Description

Meditations for Deep Healing of the Heart – MP3 Download

There are 3 different guided Meditations in this download. None of them is very long, so it is easy to do them even if you don’t have much time.The Meditation for the Deep Healing of the Heart helps to release old trauma and wounding and supports the opening of the heart.The Meditation for Letting go allows us to see where we are holding on and gives support for accepting what is in order to let go.The Meditations for Gratitude is an opportunity to bring to our attention everything we can be grateful for, even in the midst of challenging situations